Are you eating well?

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Food powers your life ! It fuels all bodily processes that enable you to move,think and breathe. There is no aspect of you that is not influenced by what you eat.

Strength,agility,coordination,endurance,speed and level of performance are all powered by the food you eat !

what you eat to a large extent affect who you are , what you do and your ability to pursue your dreams and aspirations.

Food is that powerful ! Use it to your advantage but do not allow it control you.

Man shall not live by bread alone !

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