The Palià

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2015-09-19 16.04.34
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Wondering how to meet the social needs of your aged parent? You and your husband have to go work, the children have to go to school and do their home work when they get back home …You just don’t like the idea of leaving your aged parents at the mercy of some house help…

On this page,  we will give you tips from our years of experience in geriatric on how to manage this conditions…

Stay informed !

Social Worker Activity Time With The Aged…
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Social Worker activity Time with The Aged…


  • Get at least 30 minutes of moderate-intensity aerobic activity, such as walking or water aerobics, on most or all days of the week. It is ok to stretch this exercise out during the day in three 10-minute periods.
  • Strength exercises, such as lifting hand weights or using weight machines, should be done two or more days a week for 30 minutes each, to exercise all the major muscle groups. However, do not exercise the same muscle group two days in a row.
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9 thoughts on “The Palià

  1. Pingback: An Old Woman Imprisoned by her children; guarded by an uncontrollable Maid | femininematerz

  2. Pingback: Lists of Care Service Providers for the Elderly in Nigeria | femininematerz

  3. Pingback: List of Care Services & Nursing Homes for the Elderly in Lagos – Care of the Elderly Nigeria

  4. Hi,
    Please can I possibly speak to someone in relation to the services you provide for the elderly? It’s a bit of challenge getting any response on the message earlier sent.



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